Thursday, September 30, 2010

AHHHH!!!!

Why didn't anyone tell me I was am HUGE???

Oh, why didn't anyone tell me....

Just saw some pics from last week of my mom's birthday. I look so horrid. I feel horrid. I know I am on the right track, but if only I had known sooner!!! Would I have done something about it? WOULD I?!!

AM I?!!!

As big as I think I look, I feel about this small.

XOXO Sam

My Day in Pictures

This is from yesterday actually.
I had a deliciously healthy lunch!

Wednesday, September 29, 2010

I caved in...

And had a diet coke.

Tuesday, September 28, 2010

Short post today...

Here are some pictures of how I've been doing so far this week. As you may know, I am on a week of boycotting FAST FOOD. I am doing great seeing as how I haven't had ONE thing from a fast food joint so far! I don't consider Starbucks fast food because everything they serve doesn't have HFCS or other artificial things! STARBUCKS FTW!!!!! (for the win). I have walk/jogged everyday since Sunday and will continue on until Saturday, or if something comes up. 

I want you to know that I "feel" thinner!!! I am workin' so hard on it all! I also feel more confident!!! (Until I have that before-my-shower-in-front-of-the-mirror moment). Keep working hard everyone! It pays to be healthy! I am exhausted though, gotta get up early to run! I'll try to get a more detailed post in on the weekend...but for right now you will have to be ok with my random pic blogs. :D much love!
XOXO Sam


      
(whole grain rice!)
(the ketchup is ORGANIC!)

Sunday, September 26, 2010

A Lot's Been Happenin'!!!

Hey everyone of you amazing followers you! 

How is everyone? I hope your weekend has gone well and you are ready and prepared to take on another week! Where I live, it's gonna be a hot week...yuck. It'll hit 100 for a couple of days so I'd better get my walking/jogging in early!

As the above title mentions, I have had a lot that has been going on! This past week was really busy with school and work again...plus I had a beautiful mother who's birthday was on Friday! Guess who's?! 
MINE!
I baked her a chocolate cake (everything was either a mix or pre-made) and decided to have a go at fondant icing! It was super fun and although time consuming, it turned out beautifully. :)



Aside from that taking up most of my day on Friday, plus work in the evening, Saturday was a lazy day. I slept in deliciously late and focused on...well, quite literally nothing. :D I honestly can't even remember what it consisted of! Probably lounging around the house.

BUT, here is the part that has been happening. I finally watched Supersize Me. WOW. I knew how bad that fast food was for my body, but I didn't realize it was THAT bad!!! This movie put everything into perspective for me and I am so glad of that. Basically, if I continue eating fast food daily, I could "pickle" my liver just as an alcoholic does. I would be considered a fast foodaholic. I just might be well on my way to killing my liver. It could KILL me! Plus, it doesn't help that a lifestyle of fast food gains me weight. :( 

I am really happy that I watched that movie because I have learned so many things! For example...did you know that the Big Gulps at your local 7 Eleven consist of around 40 teaspoons of SUGAR?!! OMG.
This guy, Morgan Spurlock, sacrificed his body for an experiment in which he ended up consuming 30 POUNDS of sugar in the course of 30 days!!! A lot of that was through his liquid calories of milkshakes and soda...but STILL!!! He gained 24 and a half pounds in the 30 days he was doing this! 

You who haven't watched it need to find it on Hulu.com and watch it RIGHT NOW. It will really change your perspective on things!!! I have decided that I am going to boycott ALL fast food for the next week if not longer. The reason I chose a week to begin with is because I've been known to lag on my promises...I WANT to do amazingly, but if you're human, you know real life exists. I might be on the road and get hungry...I might not have the money to afford healthy eating...anything. Although right now I am thinkin' that starving would be better for my body compared to stuffing it full of death. 

Have a great night everybody! Good luck on being healthy and keeping your body active this week!

XOXO Sam

Friday, September 24, 2010

You're A BUM!!!! (Rocky quote)

I HAVE been a bum! Well, not a lazy bum haha...

I have been so busy!!! How are you all? I'm sorry I haven't posted for awhile. It's been hectic and I've been getting up early and going to bed early to get my walking in! I have done over 10 miles this week of extra walking!!! And a bit of jogging in-between :D

I'm really proud of myself in that area! It seems like exercise is something I can handle and actually do on a day to day basis. Eating on the other hand...will be my ongoing lot in life. It's so hard to stay healthy when I have NO money to spend on expensive healthy foods!!!!

That is one of my biggest pet peeves that I will argue about all my life unless it changes in the near future, which, it won't. I can't STAND the fact that I can buy a double cheeseburger at McD's for a dollar and a freggin' salad costs me $5!!!!! What on earth is this world coming to? I think it's all a conspiracy to kill us fat, food loving people off the planet and the thin ones will take over the world...I dunno, it's just my theory.

So things have been good though! I have been keeping in touch with Anand through skype which is SO fun :D And, I have been busy at school with all my art classes, drawing on paper (int. drawing), drawing on the computer (painter), making my face into an Avatar (photoshop), and replicating candy bar wrappers (Illustrator). It all seems like busy work but I really am loving all the practice time I get in for my future career as Professional Graphic Designer! maybe...still not quite SURE.

So, just for contemplation's sake... as you know I have been walking and jogging around 3 miles everyday this week. I have come to realize that I have a bad habit of self demoralizing. Yeah, demoralizing IS actually the perfect word for what I've been doing. At the end of my walk (which is btw full of confidence, motivation, and determination), I find that I imagine people drive by and think to themselves, "Look at that fat girl running". Now, most people I know "don't think" I'm fat...ok and I guess I "don't think" so either. But it DOES pop into my head sometimes. And I know I DO need to lose weight. That's why earlier I said eating healthy seems to be the hardest thing for me...I can exercise but it's so hard to eat right.

I need a confidence boosting and relatable amount of encouragement...anybody have some for me?

Thnx for reading...

XOXO Sam

Monday, September 20, 2010

My Busy Day in Photos

This morning I was up at 6am and walked at 6:20-6:50ish. This first pic is the view from my house!